Blue Mental Health – Parents and Carers
Coming Soon
Our latest course specifically aimed at parents and carers, be the first to find out when we launch by registering your interest below.
For any adult spending time with a child or children aged 4 to 19. Not just parents/carers, but grandparents, aunties, uncles, siblings and childminders too – we all have a part to play.
Designed Around You
| Demonstrations between therapists and parents/caregivers, offering ideas on how to talk to your child to help them open up and ease their anxiety. |
| Examples of helpful and unhelpful adult behaviours, such as listening skills, that are crucial for improving kids’ mental health. |
| Demonstrations of fun and easy techniques, like milkshake breathing which you can try at home. |
| Extensive footage of common issues, like kids resisting school or feeling anxious, showing both effective and ineffective ways to handle them, which you can try at home. |
| A fun animation that explains the fight or flight response by taking kids back to the cavemen days, helping them understand physical symptoms they may experience in difficult situations. |
| Learn what signs to watch for and how to confidently tell the difference between normal behaviour and when to worry. |
| Bite-sized tutorials by Cognitive Behavioural Therapists, showing how to help your children overcome and manage difficult situations. |
| Free resources, which you can print and use at home at no extra cost. These help encourage your kids to participate in activities or situations they currently resist. |