Why we mark World Mental Health Day and how to celebrate its significance

World Mental Health Day is celebrated annually on 10th October and the overall objective of the day is to raise awareness of mental health. It is important to mark World Mental Health Day for many reasons; it raises awareness and…
How patient safety is linked to mental health services

17th September marks Patient Safety Day, a day that is celebrated in the healthcare sector globally. Patient safety is defined as the avoidance of unintended or unexpected harm to people during the provision of health care. Patient Safety Day is…
5 tips on how to ensure positive mental health for children and young people during the summer break

The summer break is well underway now and is a chance to relax for many children and young people; but for those living with underlying mental health issues the long six week break may be a struggle. In November 2023,…
Embracing movement this Mental Health Awareness Week

This week is Mental Health Awareness Week and the chosen theme this year is the importance of moving and physical health. Evidence suggests that exercising frequently has extreme benefits for mental health. Mental Health Awareness Week is an important reminder…
Understanding the significance of mental health on World Thinking Day

This World Thinking Day we’d like to focus on children’s mental health and how the introduction of Cognitive Behavioural Therapy can have a huge impact.