News

Why we mark World Mental Health Day and how to celebrate its significance
World Mental Health Day is celebrated annually on 10th October and the overall objective of the day is to raise awareness of mental health. It is important to mark World Mental Health Day for many reasons; it raises awareness and…

How curious questioning can lead to further understanding mental health in children
Each month the Blue Mental Health Support team host mental health forums, encouraging teachers to attend so mental health in children can be discussed and further understood. Rebecca Meagher, a Cognitive Behavioural Therapist, led last month’s forum focused on curiosity.…

Embracing movement this Mental Health Awareness Week
This week is Mental Health Awareness Week and the chosen theme this year is the importance of moving and physical health. Evidence suggests that exercising frequently has extreme benefits for mental health. Mental Health Awareness Week is an important reminder…

Understanding the significance of mental health on World Thinking Day

A ground breaking partnership between CBT Therapists and an NHS Owned company launching this Children’s Mental Health Week

This World Mental Health Day, let’s make a real difference

Mental Health Blog: “Hi Mum. I’m under a table in school and I don’t think I can come back out”
‘Every adult an ally’
webinar for schools